But youre not affecting anyone elses experience. Why try to force IRL parameters that can not be enforced. Zwift is great just to ride around and it has lots of good training sessions which you can do. there seems to be a lot of variability in power products and what people are using to feed into zwift. Ive lost 2.2kg over a 6 hour ride due to carb loading before, and burning that and hence losing a lot of water weight during the ride. for example,Read more . The algorithms very much help heavier riders in descents, which gets forgotten when all we discuss is climbing. On one occasion I entered a flat race (Laguardia Loop) following my ZP category (class C), finished almost three minutes down (though since it was a small field I still got third place), and then was disqualified for averaging 3.6 w/kg and 206 watts. look at the article. However, I was able to navigate to the settings page by doing the following. I am always passed by everyone on the way up but can usually catch up on the way down (190cm/93kg). Then everyone would know who is legit or at least somewhat legit. 5x5min, 4x8min but definitely never longer than 8 minutes. I completely agree with the last paragraph here. The categories currently used in most Zwift events are based on your FTP watts per kilo- that is, your FTP in watts, divided by your weight in kilograms. Zwift doesn't need a fancy code fix, they don't need special anti-cheat software, special post race investigations, and they don't need to change anything other than when the game updates personal attributes. Yes, we need to be categorized by our race ranking, not power. The key phrase there is have the same W/kg its very easy to boost your W/kg simply tell Zwift you are lighter than you really are. Im new to Zwift and its racing and what I like notice is how well I do compared to theRead more , This is not just about cheating. If youre a 300-pound dude who wants to go a little faster uphill as a virtual 200 pounder, have at it. I dont know why this is, but i dont care one bit if people are cheating. It just makes a mockery of the whole system. Please refresh the page and try again. Stick a few more kgs on to stop you getting upgraded, would that get you a ban? See how you can support Zwift Insider! Im curious to see this summer if I can do the numbers outdoors as I push out on Zwift but I cant even think of a road to use for 30 mins without stop signs, pot holes, lots of traffic, etc. The bottom line is that in any competition there will always be someone who wants to cheat to win.Read more . Okay, I now see in ZP where it has my minimum racer category (B) in my profile based on my last race, so I can choose B or A going forward. It must be very hard to do with many, many lines of code to implement otherwise it wouldve been done by now, In reality these changes would not (will not) impact cheating. If so, that makes sense to me and I can absolutely see the point of that. What do you include in your Zwift weight? : r/Zwift - reddit The race I did had all categories racing together with a mass start, so the categories felt arbitrary as my place was not within my chosen category but across the whole field anyway. I have climbed well and I have suffered on climbs but also sprinted well. Contribute a post, shop through us, make a donation, advertise on this site. the lighter rider has to ride much harder to stay in the groups with a few big guys cruising along. ZwiftPower - Login Please update your Zwift ID on the connection page to complete registration. I think Im just heavier than my competition. Work over time is work over time. I am not in the least bit interested in competition cycling, so no point in doping in either direction as i would only be cheating myself. Wow, cheating !! I love reading it. Choose a Zwift workout, but before you start riding look at the workout breakdown on the left side of the screen. 2 yr. ago. why because of weight, not power. Why we are treating this differently from actual racing? Zwift: your complete guide: Everything you need to know - BikeRadar Plus imagine how bigRead more . Then save your ride and log out. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im not too concerned about weight doping really. I agree with your idea. But I also did it because I knew it was great practice! Weight doping is a key challenge for cycling esports to overcome, and its one reason why many big races (e.g., those with prize money) require riders to show up and weigh in on-location in a supervised environment. Any thoughts on verifying? If I get down to 52 kilos I can climb well but my sprinting is terrible. To move up to the next rank, ZwiftPower will take 95 per cent of your 20-minute average w/kg figure from your previous three races. But what exactly is ZwiftPower and how does it work? My power to weight ratio would be the same, but Id get the benefits you get from being a heavier rider. Adjusting Difficulty Before Your Workout. Its a huge problem. I am 42 years-old with a HRmax of ~169 bpm. Zwift is full of cheaters and thats not going to change now. Great drafting skills!, Heres the thing: I probably am a fairly efficient racer, when I want to be. Launch Zwift and go to the Menu. https://zwiftpower.com/profile.php?z=697996. angels stadium covid rules. I have been frustrated with the GC results in the current Tour of Watopia series. indispensabile essere sinceri nel dichiarare il proprio peso , per se stessi e per il rispetto degli altri . Race them if you want, but Rides like Tour de Zwift are not based on rider category, they are based on distance. USA Cycling has categories that are based on experience and performance. Its ridiculous. Its funny, I was talking to one of my work colleagues who also Zwifts about AdZ and how because Im heavier (125kg / 276lbs) I would never be a sub 60m AdZ rider (I reckon Im looking at sub 2 hours, if lucky), Ive never once considered weight doping, sure I know I could but why would I? This covers name changes as well as weight/height changes during an event. Monthly weigh ins arent perfect but they are better than no weigh ins. Keep answering that question and youll keep most people on side. While the benefits of being light fully kick in while climbing a mountain (as it is easier for smaller guys to achieve certain w/kg), the benefits of being a tall and strong guy dont fully apply in the flats. As soon as I start pedaling Im pretty much into threshold (around 170bpm). My power to weight is decent at about 4w/kg. Lucky forRead more . Races can use different schemes to categorise riders, but most of them use this scheme: You can, of course, progress through the ranks as you race. Everyone else in the race is riding flat out (your own HR was 174bpm) but these guys are just cruising along watching their watts and are then able toRead more , Not sure its that simple I am a heavy category C racer, and (funnily enough) finished 5th in both my recent Crit City races with average HR of 153 and 150. There is no progression from lower to higher categories through placement. That gives me more hope for the future of the platform than any announcement from Zwift ever could. This site contains affiliate links to Amazon, Wahoo, and other brands. 2022 Primr RWB League - Cycling Ireland eRacing Winter League. The rule set for the categories is so simple yet Id bet >99% dont understand it, to my knowledge cyclingRead more . 1. Tour de Zwift events were races? 0.5kg discrepancy either side is actually quite small. When you purchase through links on our site, we may earn an affiliate commission. We are taking an iterative approach to the ongoing upgrades to the back end of the site. Hi, very impressive w/kg at 65. Because narcissistic people want to get validation from somewhere/someone that theyre special/different and if they cant get it legitimately theyll lie, cheat, and steal to do so. Have you considered drinking during a race? But maybe Im just thinking like a lady its hard for me to imagine a lady voluntarily gaining weight, even virtual weight. (Its not the only part, of course! Now I know it is a thing. This isnt IRL racing it is e-racing. Hitting G on your keyboard will do it, or swipe up on iPhone or iPad, etc then tap the graph button. Problem solved! In IRL there is a double draft. That's it! Login Required The Zwift Engineering team is focused on improving security for ZwiftPower users. Read on for our guide on how the app works, how to get set up, and how to analyse your racing. I am in the 5 percentile of height and weight at 52 and 130lb with my lowest weight of 118 lbs in my racing career. If you gave the power, it will come out. That is pretty low compared to most people on zwiftpower. He lives in Northern California with his beautiful wife, two kids and dog. She can crank but her w/kg is low. How do I get started on Zwift? Connecting to ZwiftPower Before you can start using ZwiftPower, you'll need to create an account. There is no cat C rider at 58kg who has a hope in hell of beating me in any race. Exactly, although As arent that regulated, unless you hit the premier class, which is a very small section of A riders. Response to our post as well as Zwifts own post in their forum were resoundingly negative from members of the Zwift racing community. Shame I cant edit my post for the horrendous spelling and autocorrect gaffes. In real life, Id dust that guy. There was a problem. ZwiftPower use 95% of your best 20 minutes during the whole race, so it does not matter if the race is 21 min or 3 hours, you will still be categorized the same way. The default position is midway between "Off" and "Max," or 50 percent of the grade resistance you'd find while riding the same grade of hill in the real world. I was just naturally heavy and it put me at the top of the C class in w/kg. The license would be needed to participate in ranked races, however if you dont have a license, other races would be available to participate in. I am racing in the Cs finishing in the 40-50s but there are 30 + racers ahead of me posting watt/kilo of A, and strong B racers. I have been light and I have been heavy. I don't think you can do it from the game itself. There is enough variation in power profile to make it interesting without weight, what makes racing fun is trying to create tactics that favour yourRead more , Interesting & well reasoned article which answers a lot of things which were puzzling me. I think a once-weekly weigh-in is acceptable. Fact ! Just the fact that you need a third party (ZP) to validate race results really says it all. At least I can be best in one thing on zwiftpower. This calculates that this heavy rider would take 23:14 to do the distance a justRead more , Everyone has a sweet spot for weight. If you're on Zwift and planning to get racing, then signing up to the third-party app ZwiftPower (opens in new tab) is an essential step. Bob, what on earth is that all about? The first way is to head into your profile. You only change it in Zwift and it should get picked up with regular backend processing periodically (maybe overnight). The guy who got first weighs 106kg on strava but 45kg and only 411 on zwift. Here it is in its entirety: Last week we outlined a number of planned changes to address harassment and further safeguard the health and wellbeing of the Zwift Community. Hopefully when it comes time to hide height and weight from public view on ZwiftPower, Zwift will have some really useful tools in place which help race organizers do their jobs more quickly and effectively, while promoting wellness in the racing community. The categorization system is, like you say, fundamentally flawed. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs. I dont think it can all be attributed to weight; it appears that some hardware tweaks can scale up the reported power output. Im about to end up in the same situation (last races at 3.99, 3.98 and 3.99 W/kg) and Im not really worried about being promoted to A. Yes us heavier riders have the downhill advantage definitely. it's a good training tool. Mike, Great article as ever Eric. With racer categories? Visit our corporate site (opens in new tab). Garmin sets your zones based on your maximum heart rate, while Zwift defines it as 76 to 90 percent of your Functional Threshold Power (FTP), which is the highest power you can sustain for 20 . Although does WTRL encourage reverse weight doping? Tempo Workouts Can Have a Place on Your Training PlanHere's How to Whatever your answer, some people will never like it, but there has to be a clear, credible answer for the majority to support. EDIT Found my answer: 250w, Theres a chart about halfway down this page: https://zwiftpower.com/viewtopic.php?f=68&t=5528. I do ZHR Masters on a Tuesday night. Also a really frustrating thing is why doesnt Zwift autoRead more , is he riding in the right category? ZwiftPower - Login If I wanted to win I just drop my weight to 65kgs 350w/65kgs is a lot better than 350w/85kgs, of course 350w/65kg is better than 350w/85kg, its a massive increase in w/kg. Well Eric, my weight is plummeting, and Ill probably be taking a break from Zwift over the summer, so Im sure the upgrade is coming very soon!!! My FTP/kg is 3.88, which I now know would make me a B racer (3.2-3.9). 11 things you only know if you race on Zwift | Cycling Weekly 2 Likes _Jynxy_EVO (:)) October 1, 2021, 1:41pm #8 thxs mike, As a 59/60kg rider who always seems to have a higher w/kg than the people I finish around, Ive been curious about adding 50% to both my weight and http://ftp. On Zwift I look suspicous. First, it shows that theyre listening to the community. His 150 or 160 is not comparable at all to what mine would be, I have been Zwifting for a couple of years now I can honestly say I am completely addicted to Zwift. I dont think so. Not knowing what to pick and with minutes until the my first race, I selected the C group and was thus filtered out of the Zwift Power race results when I then posted a 4.00w/kg over the 28 minute race. Especially for the C and D groups but even for the Bs albeit to a lesser degree. I agree with what you say Eric but the weight doping does negatively impact the casual rider if they are following other riders in a casual/social ride. But then you could have someone in the same age group who maxes out at 170. I may try and snag a couple of cat C golds before taking the break, but definitely wont be reverse weight doping to do so the upgrade to B will be a bigger prize than any gold medal. Its only a bit of fun at my level (solid B with the odd podium). He had fun laughing at fat dad, but I pipped him at the line! If thats not something that needs fixing then why run any races? If the categories are split using purely w/kg a lighter rider doesnt have any advantage up the climbs at all. Do some races have split out start times so you are only racing with those of similar ability? (Example: if your FTP is 300 watts and you weigh 75kg, your FTP w/kg would be 300/75, or 4 w/kg.) You lose 10 liters of sweat during a medium long ride? We really like the sound of this: In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience. The only place where being heavy helps is on the decent, which are almost all short (except Ventoux and Alpe de Zwift), and as a heavy guy (85kgs) I need to recover on the decent. I hopeRead more . Keep writing this sort of thing. Exactly. Now head back to ZwiftPower, click 'Connect' at the top of the page, then enter your Zwift ID in the box when prompted. It lets Zwift racers and race organisers track results and check out all the details of the races they've participated in, as well as monitoring and analysing their data. I lost some weight during these few months and gained on FTP Now facing going to C and not getting any good results within the category, Eric, thanks for bringing this to light. You enter a real race,out in the world, you are ready to finish in the top 20 for your best result of your life,then out of the blue a dirt bike rides past you goes tabletop and crossesRead more . We remain committed to protecting the health and well being of the broader Zwift Community, and we look forward to enacting additional measures in the future. We are new to Zwift and My son Whos 12 has used it to race to make up for his list u12 crit season. Last week we announced Zwifts plans to remove rider height and weight from ZwiftPower, among other changes (read the full post here). Youve got people putting out 5+ watts/kilo atRead more . Honest and goal driven. 8 months ago I was 96kg, but didntRead more , As a light (58kg) rider racing in the Bs it is very frustrating on flat routes where since the main thing that matters is raw watts and not w/kg I would have to put out well over 4 w/kg to keep up with the heavier guys and therefore I pretty much always get dropped before too long. The Forerunner 265 series watches have become Garmin's lowest-priced AMOLED display endurance sports-focused watch, coming in at roughly half the price of the Garmin Epix series launched a year ago - but here with full multiband GNSS support on all Forerunner 265 units, while also adding in Training Readiness - a major Garmin endurance sports focused feature. The Ultimate Undetectable Weight Cheat on Zwift : r/Zwift - reddit I dont care anyway. First up, you'll have to head to Zwift.com and log in, then click on Settings > Profile > Connections and choose 'opt-in' under the ZwiftPower logo. Racing the As resp. Im the opposite. In fact, you can change a workout on Zwift about as fast as you can U-turn a bicycle on a real hill. Some Zwifters go so far as to social-stalk other riders, comparing their photos to their Zwift weight and calling them out for weight doping. Prior to joining the team, he had written for most major publications in the cycling world, including CyclingWeekly, Rouleur, and CyclingTips.
